I am writing today about self esteem and learning to overcome negative thoughts and self perception.  So often we allow what others think of us determine what we think about ourselves.  This is not how it should be.  Don’t let others control you with their opinions.  Don’t let them put you in a box that you feel you must live inside just because someone else said so.

As soon as the negative thoughts enter your mind you need to reject them and know that they are a lie.  Don’t let them take residence and sway how you feel about yourself because once that happens, it can be a real slippery slope Continue reading →